Frequently asked questions
Q. Will therapy give me the help I'm seeking?
A. Progress is more likely if:
- You want to understand yourself and the way you relate to others more fully;
- You are motivated to think about yourself, your problems and feelings;
- You are willing to tolerate the emotions and painful memories that may be stirred up during the therapeutic process.
Q. How long does it take?
A. Making important life changes usually takes time. Therapy is seldom a ‘quick fix’. If you allow it to, it can provide you with a safe haven and more space in your life to think about problems that feel threatening or overwhelming.
Q. Is it confidential?
A. Your call or email will be confidential and seen only by me.
Q. What is the cost?
The fee for the consultation will be charged at £70 per hour. If the outcome is a referral, the fee for ongoing sessions will be for negotiation between yourself and the therapist or analyst.